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Healthy Skin Skin allergies

Until 20 years ago it was thought that only babies should be protected from the ravages of sun, so as to avoid exposure to its rays at noon and recommended the application of sunscreen cream.

now know that all people can be damaged, so that universal indicators have been established, among which include:

Apply sunscreen 20 minutes before exposure to sun

provide special attention to nose, forehead, neck, shoulders and cheeks and the back of the ears, areas at greatest risk for being the most exposed.

is strongly recommended to renew the sunscreen every two hours.

If you are in beach or pool, apply the product immediately after leaving the water unless you are washing your skin .

Always wear hat and sunglasses will protect the eyelids, thinner skin around the body. Apparently
on cloudy days the sun does not burn, but in reality it does, therefore you must use the same sunscreen on a sunny day.

Avoid the sun between 11:00 am and 3:00 pm.

Even when exposed to the sun does not provide for several days, must apply creams moisturizers that provide natural moisture to your skin. Finally, know you snuff, alcohol and sleeplessness are enemies of the skin, it accelerates the aging process of cells, making them more vulnerable.

Now, everything is ready to make your skin look radiant and opposite this summer with confidence.

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Skin allergies

What is allergy?

A person with allergies has increased sensitivity to specific substances also known as allergens. According to the National Institutes of Health (NIH for its acronym in English), more than fifty million people in the United States suffer from allergies each year. Allergies are the sixth leading cause of chronic disease in the United States.

What are skin allergies?

Some skin allergies are:

Eczema is an allergic skin disorder that often affects the face, elbows and knees. The common symptom is intense itching that can turn into lesions or blisters. Among the most common triggers are allergens, perspiration, emotional stress, eating certain foods and contact with irritants such as wool, pets, soaps or other substances.

Urticaria is characterized by inflammation of the skin accompanied by redness and itching. The most common cause of hives can be a viral infection, drugs, food or latex. Some people have chronic hives that occurs in reaction to particular circumstances. Scratching, pressure or "nerves" can aggravate urticaria. The best remedy is to remove the provocative factors.

Contact dermatitis is a reaction produced by contact of skin with an allergic substance that can cause redness, swelling, or itching of the skin. Poison ivy is the most common cause. Other plants, metals, cosmetics and medicines also cause a reaction. Allergic dermatitis can be treated wiping skin with soap and water after contact with an allergic substance

What are the symptoms of allergies?

The most common symptoms of allergies are rhinitis or hay fever or pollen. " These allergic symptoms can become chronic respiratory conditions such as asthma.

rhinitis or hay fever or pollen is an inflammation of the mucous membranes that occurs when allergens touch the lining of the nose. Symptoms include sneezing, congestion, runny nose, itchy nose, palate, throat, eyes and ears.

How I can control my allergies?

Common indoor allergens such as cockroach droppings, animal dander, household dust mites and mold can be reduced through the direct action of the landlord or the tenant .. Work with a health professional to develop a plan to control their allergies.

This may involve taking medications. It may also mean avoiding or reducing exposure to or ingestion of substances that trigger your allergies.

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snail

First, although dermatologists and pharmacists support the effectiveness of the snail , they also warn that for cosmetics made with these secretions possessing regenerative and antioxidant properties that are advertised, they should have been removed when the animal is stressed.

Second, due to the huge increase in the market for certain products, presumably based snail, which is shared with others who themselves are supported scientifically, the consumer is creating great confusion and, of course, a confusion among health professionals.

required quality criteria the snail products to guarantee their regenerative property are:

• The source or type of snail.
• The method of extraction and processing.
· The components of the slime.
• The scientific backing.
• The existence of processes that ensure their safety and tolerance.

The reality says that most of the products on the market can not be obtained with appropriate scientific rigor.

So much so, that some "miracle products" that promise to cure acne scars, stretch marks, wrinkles and burns due to the snail have not shown at all. In any case, there are no studies to repeat it holding the regenerative and antioxidant properties of some secretion of this animal to reduce wrinkles and restore skin vitality.

Scientists and dermatologists warn these properties must have been scientifically proven to each product and, as this does not happen all the products you have lying around, you can not rely on the snail. Dermatologists say that is interesting, and expectations can cause development in the cosmetic world, but so far does not justify the extent of its spread, although there is a supporting rationale regarding which promotes reepithelialization.

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As moisturize

Tips and applications for a neat and healthy skin:


A welcoming relaxing massage neck and neck: Unlocking the neck, an area of \u200b\u200bgreat tension, which allowed a greater relaxation person and more receptive to treatment.

Cleaning the skin with coconut extract and Malva, remove impurities and protect the hydro lipid film. These extracts have soothing, hydrating and refreshing, adding to its cleaning power, getting a comfortable and effective cleaning. Scrub

lemon extract and licorice, plus remove impurities and dead cells, activated peripheral circulation without irritating the skin. This is a "peeling" soft, but hard cash.

A facial with pure oxygen Shower: For 20 minutes, the skin will get a dose of pure oxygen to breathe a sigh like a step in the Swiss Alps. It is done with cutting edge technology to reconstruct the skin, increase firmness and smooth lines and wrinkles. Application

Hawthorn mask: Contains a combination of agents minerals absorbs impurities and regulates sebum leaving skin clean, soft and calm. That have passed within 20 minutes of exposure, remove residue with a vitalizing massage. The skin glows with freshness and purity.

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moisturize skin fungus skin

skin fungus

The body normally hosts a variety of microorganisms (bacteria and fungi) and some you are useful, while others may multiply rapidly and cause infections. Fungal infections are caused by microscopic yeasts and molds that live on the skin, hair, or nails.


Candidiasis. skin infection by Candida. Very often, because most of the diaper dermatitis, and is especially common in diabetes and pregnancy, as well as in obese and in areas of special transpiration (Skin folds, especially). Oral thrush is a form of candidiasis that affects the lining of the mouth, which is especially marked in treated with inhaled corticosteroids (asthma) and immunocompromised (HIV infection, etc). Dermatophytosis

. Skin infection by fungi or dermatophytes. It can occur in any area of \u200b\u200bthe skin, but occurs mostly in warm, humid areas of the skin, and depending on your location, ringworm are called differently. For example:

Foot: Athlete's foot (Tinea pedis)
English / genital area: Hebra Eczema marginalized. Areas
discovered: Herpes circinate. Scalp
: Tinea capitis, tinea capitis.


The dermatophytosis is very contagious and is spread by direct contact and through shoes, socks, towels, showers and pools. Susceptibility to infection is increased in situations of poor hygiene, occlusive footwear, moisture and damage to the skin or nails.

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In summer, the man skin becomes more fat due to moisture. Men's skin is 20% more fat than women and are significantly larger pores. This means that men have to take care of your skin more than women in these hot months and embarrassment.

extreme temperature change from completely dry the skin and removes its natural moisture, leaving it dry, dull and flaky. Provides the best possible care for your skin to face the problem from within, with nutrition and hydration, and outside, with products for skin care.

Vitamins and minerals are very important for the renewal of skin cells and maintain your health:

Vitamin A has a protective effect antioxidante.Come plenty of brightly colored fruits and vegetables such as carrots, tomatoes and red peppers.

Vitamin B promotes healthy skin. It is found in many foods, including seeds, nuts, vegetables, dairy products, eggs, leafy vegetables and liver.

Vitamin C is essential for skin repair and is known as the "glue that holds the skin together." Take lots of fruits and vegetables.
Vitamin E provides antioxidant protection found in avocados, in all the cereals, vegetable oils, nuts and almonds.

Selenium works with vitamin C and E help keep skin strong and healthy, the best sources are Brazil nuts, molasses, clams, cashew nuts, liver, mushrooms and chicken.

Zinc is also essential for growth and repair, promoting a clearer complexion. It is found in sardines, seafood, beef, cheese, fruit nuts, eggs, poultry and whole grains.

Drink plenty of fluids to keep your skin well hydrated - six to eight glasses a day. The Thermojetics ® Herbal Concentrate helps you increase your fluid intake and is a tasty alternative to water.

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perfect for summer skin care for feet

is estimated that almost 85% of the population suffers some kind of problem dermatological feet. If not enough attention a mild discomfort, they may end up causing ailments ranging and great discomfort. It is therefore important to check the skin of the feet as well as we do with the rest of our body.

Excessive sweating can cause damage to the skin of the feet and cause irritation and infection. This situation is magnified inside shoes or sports shoes very tight or low-aeration, which together with a decrease in skin care, create ideal conditions for bacterial growth, which is a reliable source of discomfort , dry or rough areas of skin .

sweat decomposition by bacteria, in addition to the classic bad odor, causes itching and burning. To have healthy feet is important to correct transpiration and specific dermatological prescription products that reduce excessive sweating or replace the lack of perspiration from the skin of the feet.

Another common problem in the feet are calluses on the soles of the feet, corns and eye pressure gallo.La body weight when walking, sports or use fiber socks and footwear abuse that does not adapt to the myriad ways and measures of the feet, and ride a variety of situations, occurring at certain points the painful hard lumps on the skin that can lead to chronic callous.

The appearance of dry or rough skin usually signal that the feet need care. In these cases, are required discharge pressure and the friction shoe and the application of creams for the disposal thoroughly but gently, the hard and rough skin and calluses, making skin fresh and supple.

Nails are also a important part of the feet, which often have problems with high more or less bothersome. The penetration of the nail in the lateral skin is very common in athletes and is one of the problems that now occur. It is manifested by redness, pain and pus formation.

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Protect Skin

Protect your skin from the sun

Here are some tips to protect your skin and reduce the risk of skin cancer or other skin diseases .

The sun is strongest during midday, between 10 am and 4 pm During those hours the sun can do more damage to your skin . Sunburns and suntans are signs that your skin has been damaged. The more damage the sun does to your skin more likely to get early wrinkles, skin cancer and other skin problems.

Use a sunscreen or sunblock with an SPF of at least 15 solarde even on cloudy days. Use plenty of sunscreen and rub it well.

You should put the sunscreen 30 minutes before sun exposure. Put the sunscreen everywhere the sun's rays might touch you, even in the ears and the back of your neck. Men it also must be placed in any area of \u200b\u200bbaldness on the top of the head. Put on more sunscreen every hour or so if you are sweating or swimming.



Use protective clothing such as long sleeved shirts and long pants made of tightly woven fabric. If the clothes fit loosely, you will feel cooler. Several companies such as Sun Preacutions have Solumbra clothing and clothes are available for sun protection.

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sunlight Effects of Aloe vera

The way that Aloe Vera acts on the pores of the skin is desostrucción of all substances prevent the skin can expel all the waste products with external agents that are mixed with them.

saponified properties of Aloe Vera is carried out by the combination of amino acids and polysaccharides that make these accumulations of fat and external contaminants become soapy substances, being easily removed with daily cleaning. This deep cleansing promotes exchanges with the outside may well penetrate the water containing Aloe Vera, producing a deep moisturizing skin . Aloe Vera

many people believe it is a natural humectant, on the contrary is a powerful astringent that has the ability to clean in depth the three layers of the skin , with this deep cleansing pores and destroys the gland ducts and nutritious substances and water easily penetrates to the subcutaneous layer. Although it is recommended for all skin types, it is especially recommended for oily or acneicas, conserves water pan.

Another property of Aloe Vera is its high regenerative capacity, it is based primarily on vitamins (A, B1, B2, B6, and B12) and polysaccharides present in Aloe Vera (glucomannan, pentoxide, hexose, galactose , etc ...), which make it an exciting asset, its main functions are flexible elastic fibers the dermis, collagen fibers strengthen and stimulate the production of epithelial cells in the body mucus of Malpighi.

This stimulation of the synthesis of collagen and elastic fibers of skin is particularly suitable for after shaving, the blade destroys many cells and regenerates Aloe. Is also indicated for the prevention of the appearance of stretch marks (adolescence, pregnancy, dieting, etc ...). After the Aloe Vera has penetrated well into the skin may be accompanied with a moisturizer for the benefit is greater.